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Fit Ball Conditioning

Using just a fit ball and the floor to exercise your whole body.

Free to members
London Road

Service Description

This is Fit-Ball Conditioning. Stability balls for core conditioning with bodyweight exercises and light hand weights for toning and shaping. Relaxed atmosphere in this Saturday morning class to set you up for the weekend ahead.

Upcoming Sessions

Contact Details

Griffin Mill, London Road, Thrupp, Stroud, UK
+ 01453 886487
website.fitnessmill@gmail.com