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Stretch / Mobility

  • 1 h
  • London Road

Service Description

This class is for anyone who wants to end their day or workout session with a guided mobility and stretch. It will be gentle and can be adapted for different bodies and abilities. We will use our breath along with some props, flows and static stretching to help release those tight muscles.


Upcoming Sessions


Contact Details

  • Griffin Mill, London Road, Thrupp, Stroud, UK

    + 01453 886487

    website.fitnessmill@gmail.com


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