SO FIT. SO FRIENDLY. SO AFFORDABLE.

2019 AWARD WINNING GYM

5 SPECIALIST
TRAINING ZONES

 

Achieving your goals within our facility is easily done with a wide range of training zones available. Our training zones include the following; Weights Room, Functional Room, Studio, Cardiovascular Room with resistance machines and a TRX / personal training area. To find out more, check out our gallery or contact us today.

1 TO 1 PERSONAL
TRAINING

 

No goal too big, no goal too small. We have a wide and diverse selection of Personal Trainers, all with different expertise. All personal trainers are welcoming and fully qualified to make sure your time with us is nothing but enjoyable. We can also offer training programs and nutritional advise to help achieve your selected goals.

 

SMALL GROUP TRAINING

Classes ranging from six to twenty participants we can host it all. With a wide range and variety of classes, we can push you to your goals within a group environment. A big benefit of attending classes is the motivation from instructors and fellow class participants. Become part of The Fitness Mill family and community. 

 

NEWS - COVID-19

Due to recent guidelines set out by the Government we have had to close the gym until further notice. We know this is hard for many of you and we encourage you to stay fit at home. Not only are we providing you daily workouts 6 days a week through our “workouts” page but we are going one step further with providing nutrition plans!

Just because you cannot get to the gym doesn’t mean you have an excuse to not train and remain healthy. When you come to train make sure you put on your workout clothes like you would if you were coming to the gym and get a good upbeat playlist on. We recommend “You can do it” on Spotify.

If you have any questions please do get in touch as we want to support all our members as much as we can and your family!

 

© 1993 - 2020 by The Fitness Mill.

Five Valleys Physio

Not just your average physio but registered physiotherapists that have worked with team GB and have a wealth of knowledge in all sports!

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