BSc STRENGTH & CONDITIONING
A little bit about me:
Thank you for reaching my person profile page! I joined the Fitness Mill team in late 2018 after graduating from the University of Plymouth. I studied sports strength and conditioning for three years and graduated with honours. Prior to university I studied at the local world renowned sports college Hartpury where I completed a two year fitness course.
What about now:
Currently I am working out of the Fitness Mill full time where I am personal training and applying sports specific and rehabilitation techniques to my large client base. When I am not with clients you can find me on reception or the gym floor where I train myself. My personal training consists of strength and functional fitness.
What can I offer you:
With my degree in sports strength and conditioning and my infield knowledge over the past years I can help you achieve any of your fitness or strength goals. However, I also work with people on rehabilitation and pre-habilitation to ensure they are strong in key areas to prevent injuries. My clients range from fitness enthusiastic teenagers to sixties year olds who want to put their health first.
- BSc in Sports Strength and Conditioning (Hons)
- Level 3 Fitness Instructor
- Level 3 Spin Instructor
- Level 3 Circuit Instructor
- Five Years Industry Experiance
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